Written by Joe Suppes

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Episode #12, August 10, 2009

Show Notes


Study shows monkeys under long term stress put on belly fat, get heart disease

  • Fairly expected outcome
  • Monkeys were fed a standard American diet
  • Many health benefits suffered under these circumstances

To view an article about the study, see here.


“Beyond established and novel risk factors: Lifestyle risk factors for cardiovascular disease”

  • Lifestyle choices seem to be the most outstanding factor in likelihood of heart disease
  • Genetics seem to play a relatively small role when compared to lifestyle
  • Drugs are generally not enough to safely and effective maintain good health

To read more information on this study, see here.

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